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Private training

Private and personalised training

We all have one or more reasons for choosing health. These motivations are ours and they are unique.

 

At the MPN Training Center, we want to help you achieve the goals you set for yourself. Your motivation is therefore our motivation. 

Towards YOUR summits

One of our coaches will take the time to discuss with you in order to understand your needs, your reality and your goals.

 

This evaluation step will allow him to establish with you a roadmap for the sustainable achievement of your objectives. Whether it is a loss of weight, a gain in muscle mass, a gain in functional mobility, we make it our duty not only to put together a plan. We define YOUR plan.

 

You can then be followed in your physical training periods. The trainer will ensure that the exercises are performed in a safe manner.  

 

As you progress toward your goals, you and the coach may make changes to your plan. This is the personalized approach of the MPN training center!

The benefits

1

MOTIVATION

No need to hide it, it can be difficult to maintain a good level of motivation in the long term. In these situations, having a coach with you can keep you motivated.

3

SECURITY

Depending on your situation or your injury history, certain movements may turn out to be unwise. Avoid any unpleasant surprises with the constant supervision of a qualified trainer.

2

OPTIMIZATION

In addition, he can ensure with you, if necessary, that your eating plan is respected. Your time and effort are worthless. Make sure you maximize the benefits with this personalized follow-up.

4

PLEASURE

We no longer count the number of giggles that erupt between our clients and their coaches. Over time, it is much more than a professional relationship that develops. Who doesn't dream of laughing while training?

The best option for the best results!

Our packages  

Includes assessment, private training, monthly membership and dietary advice

COMMITTED

Private training

1x per week

30 minutes: $223 / mth

60 minutes: $375 / mth

* GST & QST apply

WINNER

Private training

2x per week

30 minutes: $396 / mth

60 minutes: $700 / mth

* GST & QST apply

FIGHTER

Private training

3x per week

30 minutes: $570 / mth

60 minutes: $1,025 / mth

* GST & QST apply

WARRIOR

Private training

4x per week

30 minutes: $743 / mth

60 minutes: $1,350 / mth

* GST & QST apply

CONQUEROR

Private training

5x per week

30 minutes: $916 / mth

60 minutes: $1,675 / mth

* GST & QST apply

 

Discount with contract:

3 months 10%

6 months 15% 

12 months 20 %