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Our 360 hybrid packages

The Movement Package

The MPN Movement Package is designed for those looking to harmonize their body and mind while optimizing their overall health. Whether you are with us in person or virtually thanks to our new online platform, you will benefit from complete support to achieve your movement and well-being goals.

This package includes:

  • A through physical assessment every 4 weeks to monitor your progress.

  • Regular follow-up with our dedicated trainer, also every 4 weeks, to adjust your programs according to your evolving needs.

  • Personalized program changes to maintain the effectiveness of your workouts.

  • Discussions about diet or eating strategies.

  • Regular contact points, every 2 weeks, to answer your questions, exchange tips and motivate you.

  • Access to a goal-specific support group within the platform to allow you to connect with people like you and receive personalized advice.

  • An emergency call as needed for times when you feel that nothing is going well and that motivation is less present.

 

Access to our fitness tracking software, as well as our beautiful training center is included at no additional cost.

With the MPN Movement Package, you will have everything you need to live an active, balanced and healthy life.

The Performance Package

If your goal is to achieve excellence in physical performance, the MPN Performance Package is your best ally. Whether you prefer in-person training or virtual training through our online platform, this package is designed to maximize your athletic abilities.

 

This package includes:

  • A detailed physical assessment every 4 weeks to closely monitor your development.

  • Private training with our qualified coach once a week, offering you personalized support to achieve your performance goals.

  • A tailor-made training program, adapted to your specific needs and your progress.

  • Discussions on diet or dietary strategies to optimize your athletic performance from the inside out.

  • Access to a goal-specific support group within the platform to allow you to connect with people like you and receive personalized advice.

  • An emergency call as needed for times when you feel that nothing is going well and that motivation is less present.

 

Access to our fitness tracking software, as well as our beautiful training center is included at no additional cost.

With the MPN Performance Package, you have the opportunity to push your limits and reach new heights in athletic performance.

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