About Us
Our Mission
The MPN training center does everything in its power to guarantee supervision and a healthy environment. Thus, our health optimization and athletic performance services are intended to be accessible, safe and respectful of our customers. By positively supporting each individual we meet, we are committed to having a beneficial, long-term impact on our entire community.
Our philosophy
CODE 753
THE 7 VIRTUES OF THE WARRIOR
RIGOR
COURAGE
GENEROSITY
COURTESY/WELLNESS
INTEgrity/SINCERITY
DIGNITY
Loyalty
THE 5 PILLARS OF HEALTH
HEALTHY NUTRITION
ECERCISE BALANCED
RESTORATIVE REST
ADEQUATE HYGIENE
POSITIVE ATTITUDE
THE 3 STATES OF MIND
VILIGANCE
ENLIGHTENED MIND
EMOTIONAL BALANCE
7 VIRTUES OF A WARRIOR
STRAIGHTNESS
COURAGE
VOLUNTEERING
POLITENESS/PROPERTY
HONESTY/SINCERITY
HONOR
LOYALTY
5 KEYS TO HEALTH
RATIONAL NUTRITION
SENSITIVE EXERCISE
EFFICIENT REST
CLEAN HYGIENE
POSITIVE ATTITUDE
3 STATES OF MIND
ALERTNESS/AWARENESS
CLEAR MIND
EMOTIONAL BALANCE
An owner and his team
The MPN training center and its approach are the fruit of a vision of Eric Bellegarde. It was in 2016 that he opened the gym he had imagined and which, according to him, was lacking.
Who is Eric? He is above all passionate about physical preparation, performance, but above all exceeding goals. It was as a hockey coach that he set out to find the best methods of athletic development. So he trained as a physical rehabilitation therapist. He has also acquired, over the years, a series of certifications in preparation and training.
An individualized approach
By opening his gym, Eric wanted to fill the need he had felt in his journey in physical training. He imagined a training center where everything would be in place to maximize and facilitate the achievement of clients' objectives. He had too often seen the opposite: large centers in which individuals must conform to a pre-established framework. In her dream gym, the high level athlete like the mother of a family who decides to take charge of her health could have fun and live an enriching experience. It would be the focus to adapt to customer needs.
Thus was born the MPN training center in Vaudreuil-Dorion!
At MPN, we wear many hats
Always in this vision of flexibility in the search for performance and the achievement of objectives, Éric surrounded himself with a varied and multidisciplinary team.
Are you a young athlete who wants to improve your physical results?
The training center has a trainer for that.
You rather want to find, in a sustainable and lasting way, your figure?
Good news, we have specialists to help you.
Are you challenging yourself to compete in a strongman competition? Why not ?
We can even do that with you.
Need to complete physical tests for your career choice?
We have the knowledge to help you.
Our team
Tristan Bourgie
B. Sc. Kinesiology
Tristan, a sports enthusiast, obtained a bachelor's degree in kinesiology at McGill University and is currently pursuing his studies in physiotherapy at the University of Ottawa. He has worked with a variety of people including parkour, hockey, soccer, cycling, football and many more. If you want to get back in shape, gain strength, do specific preparation for your sport or if you want to work on your posture and correct your movements, Tristan can help you!
Tristan Poirier
Fitness trainer
Tristan has been immersed in the fitness world since he was very young. He aspired to participate in a Fitness / Bodybuilding competition. He succeeded, twice rather than once! Then, he began his training to become a certified coach. Today, he lives from his passion and continues to refine his knowledge in training and nutrition to bring his clients to another level. Tristan specializes in body transformation, however he will certainly be able to help you whatever your goal is.
Jonathan Bibeau
B. Sc. Kinesiology
Jonathan has over 10 years of coaching experience. He has always actively practiced martial arts, which is why he specializes in physical preparation of combat sports for athletes (amateur to professional caliber), in addition to working on improving cognitive skills to increase athletic performance. Whether you participate in a contact sport, want to learn the best techniques to be stronger and more powerful or to ensure that you effectively improve your cardio, he will be able to help you at each stage of your development to allow you to explode your goals.