mpn

MOVEMENT | PERFORMANCE | NUTRITION

CENTRE D'ENTRAÎNEMENT

PRIVATE personal TRAINING

Personal training is the most effective way to reach your fitness goals. Our certified trainers create structured and efficient workouts based upon your specific needs, teach you proper form, challenge and, motivate you!

Book your FREE consultation with a trainer and enjoy a one-week FREE trial membership.

SEMI-PRIVATE personal TRAINING

Semi-Private Personal Training groups up to 6 individuals with a dedicated trainer. These results-driven workouts are carefully curated to be progressive while respecting each member's specific needs.

Book your FREE consultation with a trainer and enjoy a one-week FREE trial membership.

MPN ATHLETE PROGRAM

Independent Athletes & Teams

Every great athlete needs a solid foundation! Our Athlete Program develops performance in several key areas; stability, mobility, strength, and power.  At MPN, we want to see young athletes become their best in their sport. That’s why we have a flexible program that addresses levels, scheduling, and budgets. 

 

We believe that athletic performance should be accessible to all!

Book your FREE consultation with a trainer and enjoy a one-week FREE trial membership.

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nutrition

A nutrition strategy built around your lifestyle, relationship with food, and preferences is a vital part of achieving your fitness goals. Whether your ultimate goal is to lose weight or to fuel your body for athletic performance, we have the knowledge and experience to get you there.

Book your FREE consultation with a trainer and enjoy a one-week FREE trial membership.

THE MPN EXPERIENCE

You are unique! Fitness level, weight, health conditions, injuries, food sensitivities, and schedule play a role in achieving your fitness goals.

 

At MPN, we personalize our programs so that they are as unique as you are. We get to know all about you, then create an in-depth training and nutrition plan that gets results! We teach you how to exercise

with proper form and efficiency and keep you motivated so that you can reach your goals and even surpass them.

We are all about you!

ONE WEEK FREE TRIAL MEMBERSHIP + 

FREE CONSULTATION WITH A TRAINER

our mission

our mission

Our mission is to positively impact the lives of our clients and our community as a whole.  We strive to provide an environment that makes athletic performance and optimal health accessible to all.  We do so with an approach that is rigorous yet considerate of each individual's specific needs so that we can help them reach their full potential.

what people say

“Not your average gym. Super clean, nice equipment and trainers that will push you to the point where you’ll find yourself surpassing your goals. Thanks Eric for finally making this happen!” 

— Erwin Pant